Life Coaching: In-Person

Service Description

Life coaching is a partnership where the coach and the client come together to accomplish a specific and measurable goal. Coaching is client-focused and client-directed. Coaches do not give advice, rather they lead the clients through a process of discovering where they are now, where they want to be, and what roadblocks might be in their way. The process of coaching focuses on discovering solutions and improving the quality of life, rather than analyzing problems and replaying the past. Because Life Coaches are not therapists, they are there to be supportive and hold space. Coaching is forward thinking with the most positive intentions. The client has the answers and together we can bring them to the surface. As a Life Coach, I cover topics such as, but not limited to: ● Decision Making ● Mindfulness ● Creativity ● Stress Management ● Personal Development ● Career Development ● Wellness ● Self-care ● Self-esteem ● Confidence ● Personal Boundaries ● Parenting